Camp Trailer Miracle!

(This story goes with the social media posts I wrote in August 2021. Follow me @SharinaAdams of FB, or @sharinashack on IG for the posts talking about natural laws. The blog posts will becoming in …

Balance is Messy

Okay, now that we’ve got movement, do you ever feel like you have too many things to balance… I DO!! Anyone ever feel overwhelmed by all the plates they are trying to keep spinning and …

Balance and Direction

Have you ever ridden a bike? Do you achieve balance better holding still? Creeping along slowly? Or by causing the tires to spin at greater speeds, using the mechanisms and gears to propel you forward? …

Balance * Movement * Comfort

Balance and movement If you have a goal, this requires movement… Standing firmly on two legs, unmoving will not get you there… In fact, perfect balance hinders movement… Imagine standing at the edge of a …

Balance: equal weight

Do you struggle to achieve balance in your life? Perhaps that is because there are multiple definitions and examples of balance… I have been thinking about balance a lot lately… Several examples have shown me …

The Savior can help Anxiety

Since our emotions come from our thoughts… Here are a list of thoughts about the Savior that help me manage stress, worry, and anxiety… “Christ understands, and that is enough for now!” “Christ has … …

Anxiety Tip: Be Present

Being present is one of the best tools you can learn to calm anxiety no matter which primary emotion led to it. Being present takes you away from the past (experiences, emotions, thoughts, etc.) And …

Anxiety: A Secondary Emotion

ANXIETY is used to describe many other emotions people might be feeling. The truth is, anxiety is a secondary emotion.  This means it’s the result of resisting or avoiding feeling other emotions.  Here are some …

Anxiety Help

Anxiety from the perspective of “thought work” and “emotional resilience”… There are many things that cause stress and anxiety in our lives.  Mental illnesses, chemical imbalances, high stress situations, trauma, etc. To be clear I …

Comparison and Perfection Trap

Your “definition of a good mom…” (referring to the blog “Definition of Motherhood”) … will help you to NOT compare yourself to other mom’s. And when you get all mixed up in your head, you’ll …