Cutting Down the Worry Tree

I was jumping on my trampoline when I noticed some gentlemen cutting down some large trees in a neighboring yard.  As I jumped, and watched, I noticed how they started cutting branches from the top …

Building Our Nest

I looked out my window this morning and watched in wonder as a bird worked to create a nest.  It hopped around carrying a twig, piece of cloth, or grass clippings in its beak.  Then …

COVID-19 and Your Brain

Our world has been completely turned upside down in a matter of weeks because of COVID-19.  Let me help explain what has happened to each of our brains and why there have been so many …

Corona Virus Thoughts

I watch the news more than I ever have in my life now, why?  Before I learned how to manage my emotions, watching the news sent me into a tailspin of uncertainty, worry, and sadness …

Manifesting Our Dream Home

Where to begin? Let’s start with the story of how we got into our miracle home J Backstory:  for many years I have had several different pictures of my “dream home” on my vision board.  …

Transitioning into a New Life

I’m back!  Did you miss me?  I missed you!!! Since I wrote last my life has done a complete flip flop-lol.  Part of the craziness I was prepared for and had made arrangements to work …

How to Fix Brain Overload

A few years ago I was watching a brain nuero-scientist who gave simple explanations of how the brain works and shared easy tips to help maximize how to use it. During one particular video he …

Relationships are Tricky

I have two children who are quite opposite personalities and energies of each other.  My daughter is a Type 1 and my son is Type 4 (in Carol Tuttle’s type talk). For those of you …