Changing Your Results

Be a Curious Observer As you practice noticing and writing down the current models that are running your life… Be a curious observer! Notice what you think and feel A LOT!  Watch for patterns in …

Actions & Results

Actions create Results Actions are what we DO because of how we feel, and you get to choose this also. If your overwhelmed by the pile of laundry on your bed, your likely to break …

Thoughts & Feelings

Thoughts create Feelings Simply put… your thoughts are the MEANING you give to your circumstances. These are the thoughts you think about xyz and the STORIES you tell yourself (whether they are true or not). …

Explaining The Model

Where do “problems” come from? After years of attending personal development events and studying how to overcome my problems in life… I learned this ONE tool… It’s called “the Model.” And it put everything together …

Have I Been Forgiven?

I know our goal is to be forgiven so we can FEEL BETTER – now! But as you can see, forgiveness looks a little bumpy sometimes… And you might ask yourself, “Have I been forgiven?” …

Mis-use of Repentance

Perfection then Forgiveness??? The purpose of repentance is to attain forgiveness, and to feel better because we have been forgiven. However, the Lord is not interested in endless punishment because His children can’t be perfect …

What Repentance is…

What repentance is NOT Sometimes it’s easier to understand something by first discovering what it is NOT! Perhaps you feel that you, or someone else, has SUFFERED enough… But suffering is not repentance… Suffering come …

Finding Joy in Daily Repentance

Pres. Nelson asked us to study “The Joy in Daily Repentance” the next six months.  What struck me most was his use of the word JOY… Most people do not associate Joy with the word …

Lean into Adversity with Faith

Let’s look at a simple example of facing adversity with faith in Jesus Christ… found in the scriptures… Nephi, Laman and Lemuel went through the same adversities leaving the land of Jerusalem, traveling in the …

Laws, Emotions, & Thoughts

While trust in the Lord is one of the most valuable lessons we keep practicing in life… Other emotions play a role in overcoming adversity also. First let me explain the Law of the Vacuum: …