Miracles and Faith

Sometimes we are so overwhelmed and buried in the challenges we face we don’t even know where to start… May I suggest… “Step away from the tears, confusion, and uncertainty… and ASK for a miracle!” …

The Impossible Possible

There is something magical and exciting about believing that God can make the impossible possible! He does this for us, His children, because He loves us that much! In fact, if it were necessary, He …

Looking for Miracles

In a world wrought with confusion, chaos, heartache, pain, suffering, and uncertainty… Men are that they might have JOY!! Sounds contradictory… And yet the Lord has asked us to Choose Joy! To take time and …

Change of Heart-Emotion

The Holy Ghost speaks to your mind and your heart Perhaps this phrase has a different meaning to you now.  Are you only allowing the spirit to talk to you with your thoughts… Could you …

Healthy Ways to Manage Emotions

Physical Activity Story It’s time for some stories… My oldest son is a playful kid. But sometimes the “feeling” of his playfulness changes.  It looks playful on the surface, but underneath it feels like irritated …

Actions – Thoughts – Control

Emotions Drive our Actions Have you ever noticed when you feel happy and productive you get more done?  And when you’re grumpy or upset you get less done? Even if today was pretty much the …

Emotions are Everything

They are sooo important, yet they are neglected.  We don’t talk about them, we avoid them, we try to skirt around them… But, you guys… they are what create your relationships and drive your experiences …

Thinking Errors [Part 3]

The Control Illusion Control is an illusion… we try to control life because we THINK it will keep us safe from hurt, but it doesn’t. Control illusion can go two different ways. You feel responsible …

Thinking Errors [Part 2]

Mind Reading … defining what others do and say as if you KNOW what they meant for certain. We can never be sure what someone else is thinking. Yet, we assume we know what is …

Thinking Errors [Part 1]

All-or-Nothing Thinking …is seeing something or someone as all good, or all bad.  Look for phrases and words like “always, never, everything/one, or nothing.” These are absolutes and leave no wiggle room for the possibility …