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the brain RESISTS

“Life’s challenges strengthen us mentally, spiritually, and emotionally, just like a good workout strengthens us physically.”  -Jody Moore Life includes days, weeks, and sometimes years with challenges. What if we stopping thinking “something isn’t right?”  …

Suffering is Optional

If you were told you could have a life free of emotional struggle and hardship, would you believe it was possible? I love this idea!  And the eternal part of me believes this is totally …

Everything is Energy

Everything at its smallest element is energy.  Energy is a vibration, a frequency, and a wavelength.  Here are some examples:  Sound waves are a frequency or wavelength.    Delta waves (slow spread-out wavelengths are best for sleeping …

Correct Principles

I know you’ve been wondering when I’m going to bring gospel principles back into this… Here it is… This process of repetition and intense emotion helps exercise your ‘faith’ muscles.  You get to practice believing …

Thinking Exercises

Thought Catchers Exercise Okay, I’ve given you some information – now let’s go to the mind gym and put this into practice. Here is an exercise that will help you become aware of your mind …

Success is a Headgame

Did you know that success in life or your goals is an equation? Success is 20% skill (education/knowledge) and 80% phycology (the thoughts in your head) When you live by “correct principles” (or have supporting …

How Your Brain Works

This month I’m going to share “How Your Brain Works” So you can better understand what is going on while you are “thinking.” I’m also going to share some great basic tools that I return …

Believe in Christ

Doubt your Doubts You WILL experience doubt along the way… Sorry to burst your bubble… That’s okay though, it’s part of the process and you don’t need to be afraid of it. When doubt comes …

Increase Your Belief

I know I make this sound like it’s so much fun and easy… Well, it can be fun if you allow it, and it gets easier with practice… But along the way, you are going …

Practice Believing

Use Your Imagination Your imagination is a powerful tool. Your imagination activates all five senses, making the experience stronger (and the vibration stronger also). You can picture people, places, and things. You can imagine how …