Believe the Impossible Until it’s Possible
Many years ago I was looking at my current circumstances with great despair. Things had not worked out the way I thought they would, and I was very discouraged, resentful and even angry. It was …
Virtue-Accurate Thinking
As I sat pondering what has been going on in the world and our country lately… I wonder, “where do all these different ideas come from?” The answer, of course, is our THOUGHTS (and there …
Create Your Future
Now comes the really fun part J All the tools to this point, lead to this type of writing. You get to choose your life, you are the creator. This type of writing I do …
Live in the Present
Pensive Journaling: You’ve seen Harry Potter? Where Dumbledore pulls out thoughts from his brain and puts them in the swirly liquid held by the pensive. Yep, that’s the one. Pensive journaling free’s up space in …
Learn from Your Past
Looking at the negative: Often our thoughts and feelings come from our PAST experiences. Something happens, an experience or something that was said, that triggers thoughts and feelings from our PAST! When these thoughts and …
BECOMING!!!
The brain responds to EVIDENCE Let’s go back to how your brain works again… just for a minute. Your brain responds to “evidence,” – facts, tangibles, things you can see, feel, taste and touch. If …
Why is Change so HARD?
Your Brain: Your amazing brain was designed to find solutions to problems. The fastest, easiest route to those solutions. Often times, this is great news…hurray! But sometimes it means we cut corners and don’t do …
Stages of Change
There are four stages to changing a habit… Three of them are uncomfortable Three of them take great effort One feels amazing, and still takes effort but is so much easier… Here they are… Unconsciously …
#Happiness on Purpose [part3]
Continuing from the last two weeks of ideas on how to create happiness on purpose… Serve with LOVE Serving others is a wonderful way to bring more happiness into your life. But there’s a trick… …
#Happiness on Purpose [part2]
Here are more simple and easy ideas for creating #happinessonpurpose… Create Something When I create something, I get a dopamine hit. I do love to create parties, events, and do crafts… But I get that …