#Happiness on Purpose [part1]
It’s been a rough few months (even year) it seems and we could all use an extra dose of HAPPINESS! Despite what is going on around us, happiness is ALWAYS available to you… if you …
COVID-19 and Your Brain
Our world has been completely turned upside down in a matter of weeks because of COVID-19. Let me help explain what has happened to each of our brains and why there have been so many …
Transitioning into a New Life
I’m back! Did you miss me? I missed you!!! Since I wrote last my life has done a complete flip flop-lol. Part of the craziness I was prepared for and had made arrangements to work …
How to Fix Brain Overload
A few years ago I was watching a brain nuero-scientist who gave simple explanations of how the brain works and shared easy tips to help maximize how to use it. During one particular video he …