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Actions – Thoughts – Control

Emotions Drive our Actions Have you ever noticed when you feel happy and productive you get more done?  And when you’re grumpy or upset you get less done? Even if today was pretty much the …

Emotions are Everything

They are sooo important, yet they are neglected.  We don’t talk about them, we avoid them, we try to skirt around them… But, you guys… they are what create your relationships and drive your experiences …

You + Christ = Miracles

Again, notice that Christ did not save any of these people from their circumstances. He came to them IN their circumstances… He met them where they were, as they were… And He taught them, encouraged …

The Law of … (part 1)

Law of Perpetual Transmutation The first law states “everything is coming into physical form or going out of it.” Like the chemical compound H2O, it can move from vapor, to water, to ice and back …

Growing Faith through Natural Laws

In the last general conference, President Nelson asked us to “increase our faith.” Shortly after I felt prompted to revisit a book I read 10 or so years ago… “Hidden Treasures” by Leslie Householder It …

Camp Trailer Miracle!

(This story goes with the social media posts I wrote in August 2021. Follow me @SharinaAdams of FB, or @sharinashack on IG for the posts talking about natural laws. The blog posts will becoming in …

The Savior can help Anxiety

Since our emotions come from our thoughts… Here are a list of thoughts about the Savior that help me manage stress, worry, and anxiety… “Christ understands, and that is enough for now!” “Christ has … …

Anxiety Tip: Be Present

Being present is one of the best tools you can learn to calm anxiety no matter which primary emotion led to it. Being present takes you away from the past (experiences, emotions, thoughts, etc.) And …

Anxiety: A Secondary Emotion

ANXIETY is used to describe many other emotions people might be feeling. The truth is, anxiety is a secondary emotion.  This means it’s the result of resisting or avoiding feeling other emotions.  Here are some …

Anxiety Help

Anxiety from the perspective of “thought work” and “emotional resilience”… There are many things that cause stress and anxiety in our lives.  Mental illnesses, chemical imbalances, high stress situations, trauma, etc. To be clear I …