Curiosity –> Humility
Humility isn’t a common trait in the human race.We like to be right even if it’s not in our best interest, and we’ll fight for it.And we think this gives us power over ourselves and …
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Humility isn’t a common trait in the human race.We like to be right even if it’s not in our best interest, and we’ll fight for it.And we think this gives us power over ourselves and …
Curiosity is essential for growth.As humans we are wired to expand, to want more, to become something better, etc.We want to grow!However, we fear change and like to be comfortable and surround ourselves with familiarpeople, …
One of the most helpful emotions to use while doing self-coaching is…CURIOSITYIn fact, it has become one of my favorite go-to emotions.When writing down old thought patterns, look at them with curiosity, not guilt, anger …
Be a Curious Observer As you practice noticing and writing down the current models that are running your life… Be a curious observer! Notice what you think and feel A LOT! Watch for patterns in …
Actions create Results Actions are what we DO because of how we feel, and you get to choose this also. If your overwhelmed by the pile of laundry on your bed, your likely to break …
Thoughts create Feelings Simply put… your thoughts are the MEANING you give to your circumstances. These are the thoughts you think about xyz and the STORIES you tell yourself (whether they are true or not). …
Where do “problems” come from? After years of attending personal development events and studying how to overcome my problems in life… I learned this ONE tool… It’s called “the Model.” And it put everything together …
I remember sitting in a business conference room and thinking how challenging it was for me to understand business concepts (it still is). As the presenters spoke they talked about ‘challenges’ they experience while growing …
Sometimes life doesn’t go the way we planned. In fact, sometimes life is downright hard! Resisting makes it worse (remember how I actually got sick in the previous post). But what if nothing has actually …
“Life’s challenges strengthen us mentally, spiritually, and emotionally, just like a good workout strengthens us physically.” -Jody Moore Life includes days, weeks, and sometimes years with challenges. What if we stopping thinking “something isn’t right?” …